I remember how hard it is to be young. I remember how hard it is to be rejected...– Tegan Quin (via teganquinbanter)
Look Who's Talking? (Part Two)
EXERCISE List some of your sub-personalities and what they say. For example, which part of you says: “I don’t have time.” “I should have known better.” “I’ll probably fail.” Add your own: Well this is what mine will say: “Hmm.. I dunno if I can do it/ if I want to do ______” “Yes, of course I can do it!”
Look Who's Talking?
EXERCISE (PART 1) Imagine going through an average day. “Who” wakes up in the morning? (Who picks out your sleepwear?) Who decides what to do first? Is someone in charge of the morning rituals? Who fixes breakfast? (Sometimes it might be the “health food fascist,” “sometimes the junk food junkie.”) Who decides what to wear? Is there someone who plans your day?...
EXERCISE 1. What does “self-discipline” mean to you? - Being discipline, in charge, knowing what to do in your life… 2. What is your history with self-discipline? - Believing/following in things blindly, like what’s so wrong, right, true, right, wrong, without questioning them why.. - Negative thinking like “what if?” without me realizing that I losing...
The one and only Boy George YouTube channel.